This is a technique which follows the same route as Hypnosis. It allows the Therapist to filter through the conscious mind and access the deep subconscious part of the mind. The subconscious area is an archive, where many of our suppressed memories, repressed emotions and many forgotten events of childhood have been stored.

Hypnotherapy works directly with the subconscious and is effective as the critical part, the conscious mind is bypassed. Through this method the communication of the receptive subconscious is targeted directly. Old patterns, habits and behaviours can be reprogrammed once the root of the source has been uncovered. This allows for positive suggestions and new patterns of behaviours to be introduced into the clients life. Hypnotherapy may allow for emotional, spiritual, behavioral and attitudinal changes to take place using suggestions, carefully developed scripts and regressive techniques.

The SanLyn Wellness Centre used this technique to guide the client gently to deal with the past, so that life can be fully lived in the present.

The SanLyn Wellness Centre offers both Individual sessions and Group Hypnosis Workshops. Please feel free to inquire about the techniques and the workshops offered at

Applications of Hypnosis/Hypnotherapy

• Smoking Cessation
• Stress Management
• Pain Management
• Weight Loss
• Sleep Deprivation
• Confidence/Self-Esteem Enhancement
• Creative Development
• Sports Performance Optimization
• Motivation, Concentration and Goal Setting
• Regressive Therapy
• Panic/Anxiety and Depression Reduction
• Various Phobias and Fears
• Addictions

The SanLyn Wellness Centre creates transformation at the body, mind and soul level.