Psychotherapy is a tool to guide a person to understand set patterns of behaviours, roles and defenses by means of compassion. Through listening, suggestions, reassurance and guidance, it provides insight through learning to trust ones intuition. This allows the client or group to see themselves and their issues more realistically and have the desire to cope with them more effectively.

The SanLyn Wellness Centres approach is to thoughtfully, creatively and gently identify the core issues through a process of unfolding the layers of emotions. This allows the client to discover their voice, prioritize and gain the courage to deal with their specific issues.

Applications of Psychotherapy

• Focusing Techniques
• Guided Imagery
• Inner Child Reflection
• Voice Dialoguing
• Sub-Personality Expression
• Experiential and Somatic/Body Psychotherapy
• Family of Origin / Group Dynamics
• Relationships and Marriage Issues
• Dream Personification
• Addictions
• Sexual Abuse

The SanLyn Wellness Centre creates transformation at the body, mind and soul level.