understanding Tag

The Art of Letting Go

Letting go of emotional baggage can be one of the hardest things to do. With ingrained belief systems and past hurts, the mere concept of this seems daunting to the adult parts of us. Having worked with many clients over 11+ years, the walls that...

Smoking Cessation: Successes

Hypnosis and Psychotherapy are a great combination to allow clients at Sanlyn Wellness to quit smoking.  The smoking cessation program and techniques are highly effective at eliminating the smoking habit.  One of the key variables to define if clients are suitable for the stop smoking...

Bullying

I have nobody. I need some someone :( My name is Amanda Todd. The final two written black and white cards of a fifteen year old British Columbia teenager shortly before she took her own life. , Sanlyn Wellness wishes to express condolences to her...