My life has been filled with many hills and valleys that I have had to traverse. My last valley was very deep and I could not find my way out. I was lost and becoming increasingly fatigued and isolated. Lynton was able to find me, helped me heal and walked with me as I found the strength to climb my way out. I can not thank the SanLyn Wellness Centre and Lynton’s unique gifts for what they have done for me. I look forward to sharing many more of my life’s journeys with them.

P.G.

"Before I had a meeting with Sandra I was feeling horribly and on medications. I was on Prednisone. When it was time to get off the medication, my problems worsened and I put myself on more tablets. Once I met with Sandra I felt almost immediately a different person. After spending one hour with her, through hypnosis, I was able to identify what specific area was bothering me and also able to find a solution on how to change that problem. Breathing in and out, relaxing, and listening techniques, made myself aware of my surroundings without actually being completely awake. Just by knowing that I was the one who was in control of my situation, made me feel better. I told myself that I can control my emotions and just relax and feel weightless whenever is necessary in a situation. Now, if there is ever an instance in which I feel uncomfortable, I only need to tell myself to relax and use the techniques that I have learned from Sandra. It has been an enormous help. I am currently no longer on Prednisone and I am feeling terrific. There is absolutely no stress and I owe it to her as well as to myself. I now am in control and feel fabulous."

A.S.

When I first stepped into Lynton's office I was a complete wreck, a lost soul barely scraping through the drudgery of life. I was dealing with a major depressive episode and felt more alone and unsure of myself than I could ever have thought was possible. I had lost the plot completely and the world seemed a very dark, lonely place. I found Lynton and he passed me the torch of hope. A man who conducts his healing in the most caring, empathetic way. I had seen many therapists before Lynton, none of which came down to my level and reached out like they cared. Lynton Friedman cares and he has taught me a great deal through his unwavering dedication and kindness. In time he has helped me reclaim my confidence and guided me back to my path.

D.S.

My name is Trevor, and I am 26. For the last three years I have suffered from a sleeping disorder called Restless Leg Syndrome, which prevented me from falling asleep night after night. I have seen doctors, and taken different medications without any relief.
My frustration motivated me to seek help elsewhere. One recommendation led to Sandra. My experience with Sandra was an eye-opener, to say the least! More importantly, her work with me was very successful. Sandra helped me uncover internal conflict, which was the apparent cause of my sleeping disorder.
With the support and guidance given to me by Sandra, I now feel I have the necessary 'tools' to maintain a healthy sleeping pattern, and more importantly, maintain a positive attitude and outlook on life in general.
I am most grateful.
T.K.

At a time in my life when I felt the pit of darkness getting deeper and deeper, a light was shone into that deep hole. Lynton Friedman, a caring and genuine Practioner threw me a rope to come back to the surface, but made sure that I was the one who climbed out of the pit. Through his unique style of counseling he allowed me to take back the responsibility I had given up on.

He opened my thinking to a number of possibilities and reached out to me at a level that I felt I was able to let go and trust again. My anger was out of control and with his compassionate approach using Hypnotherapy/Psychotherapy, we worked together to reduce the degree of my pain and hurt by 75%.

I would highly recommend Lynton to anyone seeking to understand themselves for who they really are. Thank you for bringing the light back into my life.

A.M.

“Sandra you are the best “Soul Practitioner” I have ever worked with. You have provided guidance that has not changed my life but reminded me instead of its purpose and encouraged me to live it, as I always knew I should. You listen carefully and you participate as if it is you learning. Your compassion and the gentle approach that you have, has allowed me to move at my pace. At just the right time you offer the right book to read, through Sound Therapy I have learned to sooth my soul and energize my spirit. Where once tomorrow was my greatest concern your influence has reminded me that today is where I live, I remember now that if I do this, well tomorrow is a gentle wind to look forward to as much as I do the next time I meet with you.

“Namaste, Mike”

The SanLyn Wellness Centre creates transformation at the body, mind and soul level.