So one of the key strategies that Sanlyn Wellness has used to create the art of letting go has been to find these little individuals, create a dialogue of communication and begin to create a level of trust using Hypnotherapy, Psychotherapy and Chakra Therapy. Often times these energies have been scared, angry, lost, bratty and even invisible. These children may resist the attempts to connect because they has been disconnected for so long and are in a place of being survivalist and alone in this world. The key word to emphasize here is an unconscious pattern of DOUBT that had been created by these little selves to survive the turmoil of emotions they experienced in the early development of their existence. RESISTANCE and overwhelming feeling of DOUBT have become entwined in the protective layering of these children to the detriment of progression in the bigger adult part of the individuals.

"It has been this method of little by little that has seemed to be the most effective manner of allowing these children to come out of hiding and grab the adult hands as they break the defensive barrier down."

Sanlyn Wellness has focused on the one step at a time approach to breaking down these defences. From clients experiences and the feelings of being stuck in the mud syndrome that has been observed over the years, little pieces of the wall are tackled one at a time and various different tools are experimented with to see how much of these fears can be broken down. It has been this method of little by little that has seemed to be the most effective manner of allowing these children to come out of hiding and grab the adult hands as they break the defensive barrier down. When the connection of the little hands and the big hands are made, there is a fusion of the conscious and unconscious hurts. This creates a domino effect of trust and feeling safe enough to take risks knowing that the big part is guiding the way.  More and more pieces of the walls fall away and these doubts become weaker and weaker, much like a villain losing his powers when he is defeated by the superhero in a movie or a novel.

Once this has been achieved the letting go has begun. From this energetic release of hurt and toxic feelings, comes a space of being able to open up ones awareness to new possibilities and a higher potential for self-actualization. The universe and its language then begins to work with the bigger and little parts to guide you to a place of peace, happiness, joy and fulfillment.

If this article speaks to you, call or email to book an appointment and the techniques will be explored in a much more in-depth manner.

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If any of these above statements resonate to you, there is a strong possibility your Throat Chakra is blocked or stuck energetically. A chakra definition is provided below:

Chakra in Ancient Sanskrit translates to circle or wheel. Chakra Balancing is part of the Integrated Energy Healing body. This spectrum encompasses New Age Therapy and focuses on how the auric and spiritual bodies express repressed emotions. Auric and Spiritual bodies are energies that we all transmit throughout different frequencies. Depending on your mental, physical, emotional and spiritual state, there can be blockages in the overall flow of the aforementioned states. This can result in an imbalance in your overall well-being.

The throat chakra is represented by a pale blue colour and focuses on communication and creativity. Often times when clients come to Sanlyn for Hypnosis or Psychotherapy to do with procrastination, job dissatisfaction and relationship issues, there is a strong correlation to communication and creativity issues and it is here where Lynton Friedman educated clients on Chakra Balancing.

"This chakra deals with emotional issues related to how one feels they can express themselves and how much they portray themselves being invisible in life. It also takes into account whether a person is holding themselves back from success by stifling their creative side."

Once the communication and creativity are unleashed using intuitively guided Energy Healing mixed with Body Psychotherapy and Spiritual Healing, the effects and changes are seen to jump immensely and the client over a short period of time opens new doorways and paths to an improved self. Some techniques that compliment the energy healing after doing a Throat Chakra balancing is to get the client to open their awareness by doing actions for themselves.

Affirmations are a huge and instrumental part of communication because it increases the self esteem/self worth of an individual and allows that person to feel more competent and good about themselves alongside actually using vocal expression in a positive manner. Secondly, getting a client to write, draw or paint is a great vessel to opening them up. It really does not matter whether a masterpiece or a stick figure is created, it is the act of following through with the action that makes the energy of the newly opened throat channel clearer and focused for growth and movement forward.

If you are curious about the process above, call or email Sanlyn Wellness and we will be glad to help you communicate and create more effectively.

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However with guided counseling or healing from a well trained professional, allowing permission of oneself to accept self love is similar to the kinetic energy of the protons connecting with electrons to form atoms. The atoms give energy to life and life energy makes our aura (the vibration people feel around us) more appealing to others. Acceptance of self love allows ones aura to be light and positive. This allows people around us who feed and receive thoughts to be attracted through an unconscious patterning system that is deeply embedded in our being.

"The true beauty of love is being in love with oneself in a non-egotistical state. The act of self love is equal, the atoms are the energy of life, the life that we choose to live, the feelings of being free, the transformation of a cocoon into a multi coloured butterfly which is free to interact in ways that we all wish and imagine could be."

This invisible energy field allows for the equal balance of attraction in respect of giving and receiving to take place. Equal amounts of thoughts and feelings are essentially vital in a path of self awareness and inner healing of core self acceptance issues. The true beauty of love is being in love with oneself in a non-egotistical state. The act of self love is equal, the atoms are the energy of life, the life that we choose to live, the feelings of being free, the transformation of a cocoon into a multi coloured butterfly which is free to interact in ways that we all wish and imagine could be.

Love yourself through transformation and deep inner soul work, connect into this awareness and the self love and acceptance path is set out for you. Respect yourself as you would respect others and all the good acceptance feelings will come flowing to you in abundance. Abundance is love, it is not material, and when you love yourself the rest of the jigsaw puzzle comes together. Acceptance of self is the glue that binds life together.

Sanlyn Wellness offers Spiritual Counseling, Chakra Healing, Chakra Balancing and Hypnosis using a combination of affirmations and other healing tools to get you feeling aware of yourself in a positive way. Call or email today to book an appointment.

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