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	<title>self acceptance</title>
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		<title>Smoking Cessation: Successes</title>
		<link>https://www.sanlynwellness.com/successes/smoking-cessation-successes/</link>
		<comments>https://www.sanlynwellness.com/successes/smoking-cessation-successes/#respond</comments>
		<pubDate>Tue, 25 Nov 2014 22:50:10 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Successes]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[Quit]]></category>
		<category><![CDATA[Reduction]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[successes]]></category>
		<category><![CDATA[understanding]]></category>

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		<description><![CDATA[<p>Hypnosis and Psychotherapy are a great combination to allow clients at Sanlyn Wellness to quit smoking.  The smoking cessation program and techniques are highly effective at eliminating the smoking habit.  One of the key variables to define if clients are suitable for the stop smoking...</p>
<p>The post <a rel="nofollow" href="https://www.sanlynwellness.com/successes/smoking-cessation-successes/">Smoking Cessation: Successes</a> appeared first on <a rel="nofollow" href="https://www.sanlynwellness.com"></a>.</p>
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				<content:encoded><![CDATA[<p>Hypnosis and Psychotherapy are a great combination to allow clients at Sanlyn Wellness to quit smoking.  The smoking cessation program and techniques are highly effective at eliminating the smoking habit.  One of the key variables to define if clients are suitable for the stop smoking program is to inquire before they even enter the Centre, whether through email or phone consultation how serious they are about quitting smoking.  A scale of 1-10 is asked, with 10 being the highest.  If the number is below 7, it is explained to the prospective client that <a title="Hypnosis &amp; Hypnotherapy" href="http://www.sanlynwellness.com/services/hypnosis-hypnotherapy/">Hypnotherapy</a> works more effectively when the there is a higher degree of willingness to eliminate the habit.  <a title="About the Practitioner" href="http://www.sanlynwellness.com/about-thornhill-psychotherapist/">Lynton Friedman</a> of Sanlyn Wellness has had a high success rate of getting clients to stop smoking because he is ethical and not just looking to bring anyone into the space.  Lynton prides himself on being serious about seeing clients achieve their goals and works with them to achieve long lasting results like so many satisfied clients in the past.</p>
<p><strong><blockquote class='' style=''><h5 class='blockquote-text' style='color: #60b2c8; line-height: undefinedpx;'>"With any type of Hypnotherapy process, the quieting of the mind chatter is a strong barometer for the success of the program.  Every client that comes to Sanlyn Wellness has a differing degree of how strong their conscious mind is and how receptive their subconscious mind can be to suggestions for habit change.  Without giving away specific details, examples are provided in this context that are generic as to protect the confidentiality of the clients."</h5></blockquote></strong></p>
<p>Sanlyn Wellness has had clients eliminate smoking 25 cigarettes a day in as little as 1 session by closely listening to their reasons for wanting to end their smoking habit.  Some of the reasons were health related, while others were new relationships or the birth of a child etc.  Compassion and listening by Lynton were instrumental in allowing clients to feel safe and secure.  This made it easier for specific suggestions to be implemented, which had been discussed during the initial inquiry phase of the session.  There were however times where the conscious mind had deep and intense defenses in place that made it more difficult to stop smoking after 1 session.  There were some clients that had taken up to 4 sessions to quit smoking only 7-8 cigarettes a day because as mentioned above the defenses were stronger and the need to control situations were more focused in the forefront.  This is where Psychotherapy is used to figure out why the defenses are being resistant to change.  Lynton Friedman is well trained in both modalities and the combination of the techniques usually leads to a good result for the clients.  Reinforcement is also key to success of the suggestions sinking into the core subconscious part of the brain.</p>
<p>Lynton Friedman looks at the ROI, this is the rate of return on the investment.  With a high success rate at Sanlyn Wellness and not a huge amount being spent through the program, you are going to be saving a lot of money and improving your health over the long run.  To provide an example of this, let us use a client who smokes 25 cigarettes a day at $10.00/pack.  Take 7 days of the week and you are looking at $70.00 per week.  Take the $70.00 and times it by 4 and you are spending $280.00 a month.  Take $280.00 and times it by 12 and you have $3360.00 a year.  Take $3360.00 and times it by 12 years and you have $40,320.00 to spend on vacations, renovations for the house or to put into a retirement plan to name a few things.</p>
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<p><a title="Contact Us" href="http://www.sanlynwellness.com/contact/">Call us to find out more</a> about the smoking cessation program and we would be glad to answer your questions.</p>
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		<title>Self Acceptance, Chakra Healing and the Atom Metaphor</title>
		<link>https://www.sanlynwellness.com/reasoning/self-acceptance-chakra-healing-and-the-atom-metaphor/</link>
		<comments>https://www.sanlynwellness.com/reasoning/self-acceptance-chakra-healing-and-the-atom-metaphor/#respond</comments>
		<pubDate>Sun, 16 Feb 2014 02:31:37 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Chakras]]></category>
		<category><![CDATA[Reasoning]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[self acceptance]]></category>
		<category><![CDATA[spiritual counseling]]></category>

		<guid isPermaLink="false">http://www.sanlynwellness.com/?p=15799</guid>
		<description><![CDATA[<p>Self Acceptance is at the core of our desire to be the best person that we were meant to be. The heart chakra (energy field) is the home of this feeling which is not well known to most of us as we have been programmed...</p>
<p>The post <a rel="nofollow" href="https://www.sanlynwellness.com/reasoning/self-acceptance-chakra-healing-and-the-atom-metaphor/">Self Acceptance, Chakra Healing and the Atom Metaphor</a> appeared first on <a rel="nofollow" href="https://www.sanlynwellness.com"></a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>Self Acceptance is at the core of our desire to be the best person that we were meant to be. The heart chakra (energy field) is the home of this feeling which is not well known to most of us as we have been programmed from an early age to suppress our feelings in our body and subconscious mind. Some of these feelings may be messages we received as children such as; Do better, you are not as pretty as your best friend and be seen and not heard to name a few. This list of negative critical analysis goes on and on and I am certain that you as the reader will be resonating to some criticism placed upon you during your upbringing.</p>
<p>However with guided counseling or healing from a well trained professional, allowing permission of oneself to accept self love is similar to the kinetic energy of the protons connecting with electrons to form atoms. The atoms give energy to life and life energy makes our aura (the vibration people feel around us) more appealing to others. Acceptance of self love allows ones aura to be light and positive. This allows people around us who feed and receive thoughts to be attracted through an unconscious patterning system that is deeply embedded in our being.</p>
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<p><strong><blockquote class='' style=''><h5 class='blockquote-text' style='color: #60b2c8; line-height: undefinedpx;'>"The true beauty of love is being in love with oneself in a non-egotistical state. The act of self love is equal, the atoms are the energy of life, the life that we choose to live, the feelings of being free, the transformation of a cocoon into a multi coloured butterfly which is free to interact in ways that we all wish and imagine could be."</h5></blockquote></strong></p>
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<p>This invisible energy field allows for the equal balance of attraction in respect of giving and receiving to take place. Equal amounts of thoughts and feelings are essentially vital in a path of self awareness and inner healing of core self acceptance issues. The true beauty of love is being in love with oneself in a non-egotistical state. The act of self love is equal, the atoms are the energy of life, the life that we choose to live, the feelings of being free, the transformation of a cocoon into a multi coloured butterfly which is free to interact in ways that we all wish and imagine could be.</p>
<p>Love yourself through transformation and deep inner soul work, connect into this awareness and the self love and acceptance path is set out for you. Respect yourself as you would respect others and all the good acceptance feelings will come flowing to you in abundance. Abundance is love, it is not material, and when you love yourself the rest of the jigsaw puzzle comes together. Acceptance of self is the glue that binds life together.</p>
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<p>Sanlyn Wellness offers Spiritual Counseling, Chakra Healing, <a href="/chakra-therapy">Chakra Balancing</a> and <a href="/hypnosis-hypnotherapy">Hypnosis</a> using a combination of affirmations and other healing tools to get you feeling aware of yourself in a positive way. Call or email today to book an appointment.</p>
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