- Do you experience work related stress?
- Do you suffer from unhealthy habits such as substance abuse, anxiety & low self esteem?
- Are you unable to relax?
- Do you have relationship issues?
- Are you lonely?
- Are you feeling overwhelmed, sad and lost?
- Do you strive for balance, peace, harmony & growth?
- Are you looking for a way to deal with trauma?
If you answered yes to any of these statements, Sanlyn Wellness is the place for you to begin. Our services provide our clients with individualized, balanced programs and sessions to ensure the proper procedure is utilized for each and every unique client. Our motto is balance, growth and advancement to a more peaceful and stress free lifestyle. Our goal is to guide you with the utmost care by skillfully unfolding present issues by providing the tools for change and steer you in a positive direction.
We offer the following core services:
Hypnosis is usually fairly short term therapy and results can be seen within a few sessions. This process which involves different levels of relaxation, concentration and a willingness to eliminate unwanted behaviours or habits. This method is non invasive, gentle and a strong tool for improved development, self control and a positive mental attitude.
Hypnotherapy is Greek rooted and means to “sleep”. It allows the therapist to create relaxation and filter through the conscious mind to allow access to the deep subconscious. Through this method new patterns of positive behaviours are introduced and you will feel more peaceful and calm.
Psychotherapy is an interactive relationship between a trained/registered psychotherapist and a client. This approach unfolds the layers of emotions. This allows the client to discover their voice, prioritize and gain the courage to deal with their specific issues.
Group Therapy - Trust within the group is built over the duration of sessions and becomes a key variable in the support network. Confidentiality is the standard.
Chakra Therapy – Chakra is ancient Sanskrit translates to circle or wheel. This technique is part of New Age Therapy. This process restores equilibrium to the mind, body and soul. The benefits are reduced pain, decreased stress and facilitated wellness.
Past life Therapy is a process of learning how events from another time period are interconnected to your present life situations. Hypnosis is used in this modality. By connecting past experiences to the present, a link is formed, missing pieces of the puzzle can be found to help move life forward.
Spiritual Healing is the channeling of Energy from Source (Universal Matter) to the person so that he or she may receive a healing boost. This technique rebalances and tunes the body’s energies and creates equilibrium resulting in improved levels of recovery from illness, injury or other forms of distress.
Contact us for more information or to book a session.