Letting go of emotional baggage can be one of the hardest things to do. With ingrained belief systems and past hurts, the mere concept of this seems daunting to the adult parts of us. Having worked with many clients over 11+ years, the walls that...
Are you feeling like you are unable to express yourself in relationships or work environments? Are you feeling like your job is burning you out and not enjoyable? Are you feeling like you are stuck procrastinating and unable to move yourself forward in life? If any of these...
Self Acceptance is at the core of our desire to be the best person that we were meant to be. The heart chakra (energy field) is the home of this feeling which is not well known to most of us as we have been programmed...