Having over 11 years of counselling experience which includes working at a Toronto based Psychiatrists office, Lynton Friedman has seen a number of clients with varying degrees of Anxiety & Depression, ranging from mild feelings of being out of control to full blown panic attacks...
Performance Anxiety is an area of the worry and fear spectrum that leads to adverse reactions of the person in respect of a particular activity they are about to embark on. Sanlyn Wellness has had many years of experience working with various aspects of this...
Technological advancements and the accessibility of portable devices such as iPads, iPhones, Android tablets and Blackberries are making many people feel that they are in the midst of a destructive hurricane. This whirlwind of real time information is overwhelming and people are being pulled in...