hypnosis Tag

Tackling Phobias

Phobias encompass an elevated fear level around a single object, a certain situation or a specific place and the desire to avoid it at all costs. Examples include; public transportation, claustrophobia (closed spaces), public speaking and rats. Phobias are fear based and largely associated with Anxiety....

Tips to Quit Smoking

As one year ends and a new year nips at its heels. There is no better time to throw out the old and bring in the new. What a wonderful feeling it would be to have 2012 begin with a resolution to be a non-smoker....