Stress clients brought into sessions from their daily lives is one of the biggest issues that Lynton Friedman at Sanlyn Wellness has dealt with during many years in private practice. Stress builds up over time and once it pokes its head into awareness, the havoc...
Addictions have many faces. There is activity addiction which includes things such as; Pornography, gaming and excessive exercising, while there is ingestive addictions such as; Alcohol, drugs and food. Lynton Friedman of Sanlyn Wellness is not a medical doctor. The function of the Centre is...
I am going to begin the article by providing a disclaimer that I am neither a Medical Doctor nor a Nutritionist. I am a Registered Psychotherapist and Board Certified Hypnotherapist. The information I am going to be giving you in regards to tips on losing...
As one year ends and a new year nips at its heels. There is no better time to throw out the old and bring in the new. What a wonderful feeling it would be to have 2012 begin with a resolution to be a non-smoker....