Quit Tag

Smoking Cessation: Successes

Hypnosis and Psychotherapy are a great combination to allow clients at Sanlyn Wellness to quit smoking.  The smoking cessation program and techniques are highly effective at eliminating the smoking habit.  One of the key variables to define if clients are suitable for the stop smoking...

Addiction: Successes

Addictions have many faces.  There is activity addiction which includes things such as; Pornography, gaming and excessive exercising, while there is ingestive addictions such as; Alcohol, drugs and food.  Lynton Friedman of Sanlyn Wellness is not a medical doctor.  The function of the Centre is...

Fear & Phobias: Successes

Phobias are elevated fears that often tend to be irrational, however for past clients of Lynton Friedman, these exacerbated thought processes tend to be real and often times debilitating.  Fears and Phobias are much like a pebble being thrown into a river.  Once the stone...

Tips to Quit Smoking

As one year ends and a new year nips at its heels. There is no better time to throw out the old and bring in the new. What a wonderful feeling it would be to have 2012 begin with a resolution to be a non-smoker....