The weight loss market is a multibillion dollar industry. As consumers walking into a supermarket, there is a bombardment of diet products to contribute to the quest of reducing weight. Television, the internet and popular culture magazines have portrayed actors and actresses as perfect individuals...
Stress clients brought into sessions from their daily lives is one of the biggest issues that Lynton Friedman at Sanlyn Wellness has dealt with during many years in private practice. Stress builds up over time and once it pokes its head into awareness, the havoc...
Hypnosis and Psychotherapy are a great combination to allow clients at Sanlyn Wellness to quit smoking. The smoking cessation program and techniques are highly effective at eliminating the smoking habit. One of the key variables to define if clients are suitable for the stop smoking...
Sanlyn Wellness has had tremendous success dealing with a variety of issues related to self esteem and its branches of self worth, self confidence and self efficacy. The constant variable that collectively deals with all of these above categories is the concept of positive reinforcement. By...
Having over 11 years of counselling experience which includes working at a Toronto based Psychiatrists office, Lynton Friedman has seen a number of clients with varying degrees of Anxiety & Depression, ranging from mild feelings of being out of control to full blown panic attacks...
Relationships are challenging at the best of times as there are two individuals presenting situations with different belief systems from family of origin upbringings that are so wide apart. Lynton Friedman of Sanlyn Wellness has had experience guiding clients to find balance in the Couples...
Addictions have many faces. There is activity addiction which includes things such as; Pornography, gaming and excessive exercising, while there is ingestive addictions such as; Alcohol, drugs and food. Lynton Friedman of Sanlyn Wellness is not a medical doctor. The function of the Centre is...
Phobias are elevated fears that often tend to be irrational, however for past clients of Lynton Friedman, these exacerbated thought processes tend to be real and often times debilitating. Fears and Phobias are much like a pebble being thrown into a river. Once the stone...