Are you feeling like you are unable to express yourself in relationships or work environments? Are you feeling like your job is burning you out and not enjoyable? Are you feeling like you are stuck procrastinating and unable to move yourself forward in life? If any of these...
One focal issue that seems to arise out of many Psychotherapy client sessions is that of the voice of criticism. When this voice is heard, it is important to understand that it is not associated with Schizophrenia or Psychosis in this article; however it is...
This article begins with a story about a boy who felt the yearning to cross the river from the west to the east bank. This pull of the unknown was so strong, the boy knew what lay on the other side was a treasure trove....
Past Life Therapy is a topic clouded in mystery and mostly shunned by the Clinical & Medical Therapeutic community. However this modality was introduced and popularized in the late 1980s by Dr. Brian Weiss, a prominent psychiatrist in the United States and author of the...
I have nobody. I need some someone :( My name is Amanda Todd. The final two written black and white cards of a fifteen year old British Columbia teenager shortly before she took her own life. , Sanlyn Wellness wishes to express condolences to her...
The Tree of Life – A Metaphorical Journey of Psychological, Emotional & Spiritual Growth The tree is the growth process that we as individuals go on, in our evolvement through this journey of our soul which encompasses our psychological, emotional and spiritual aspects. The tree begins...
The subconscious mind is an extremely strong vessel of messages, symbols and images. During our waking state, the conscious mind is working overtime to block these pictures, thoughts and interpretations. When we fall into a deep sleep state, we enter into what is called the...
I am certain that everyone reading this article has at one time or another has had an incident of anger, whether it was a screaming match with a partner, an argument with a customer service representative, throwing something in a rage or giving someone the...
Phobias are elevated fears that often tend to be irrational, however for past clients of Lynton Friedman, these exacerbated thought processes tend to be real and often times debilitating. Fears and Phobias are much like a pebble being thrown into a river. Once the stone...
Hypnosis and Hypnotherapy can elicit a variety of responses when these techniques are mentioned in literature or in sessions. Some clients and readers are curious of the process to change behaviours and or habits, while others are scared of entering a zombie like trance state,...